Hope all has a great week and I will update on Friday with my new weigh in and measurement lose.
Sunday, June 6, 2010
Tuesday, June 1, 2010
Well today was my Monday at work, pretty slow and relaxing especially for the day after a holiday. Could have really used a nap about 11a, but otherwise today was good. Horrible storm blew through here about 5p, right at rush hour, still raining 2 hours later, but all is well on the home front. Didn't think to go outside and post of pick, so I borrowed some from our local tv station.
Tornado watches, warning and all. I have not heard of any major damage or injuries which is good. My dear husband the good samaritan and friend, went out to help one of his friends whose car died while it was pouring rain. That is just one of the reasons I love him so.
Tonight is time for my every-other-day shot. I am going to try and convince my husband to give me a shot in my arm, because my tummy and legs have bruises all over them from these shots. But he is deathly scared of needles. So, I will probably just do it myself.
Food intake today went really well, no red meat, I kept my saturated and unsaturated fat between 10g. Which is good it needs to be under 25g. Got home and did some stretching and lifting for about 20minutes before my legs just gave out. But I feel good. My weigh in is on Friday so I will post my outcome then. Hope everyone stayed safe.