Friday, October 21, 2011
No I don't want a hug
Saturday, February 26, 2011
This is your brain on MS
Let me start this by saying this is not my brain image. The processes of getting my records is well, tedious and I wanted to update my blog prior to having to wait. So, I have "borrowed" an image from the internet and hope that I do not get sued. :) Sunday, February 6, 2011
1st MRI of 2011
Friday, January 28, 2011
Geez time flies....


When your having fun.
Wednesday, September 1, 2010
New Chapter
Sometimes it is hard to restart, but when the time comes you know it. I have decided to start over with the weight loss plan. I have a dress that I need to fit into before October for a friends wedding. It is not like I have gobs of weight or inches to lose to fit into it, but it is the principle of it. It’s about feeling good about yourself and being able to walk with your head up.
I discovered about a month ago the Anti-Anxiety medication I was on was causing me to gain weight and to not be able to lose it. When I discovered this, I was extremely upset. I had recently started an exercise regime about 2 months ago, P90X. You would think that all the work that was being put into this routine, I would have lost at least 1 pound. I did not lose anything. Nothing. Nada. This was extremely frustrating and caused me to stop. Now that I have been off of the medication for about 2 weeks, I have already dropped 9 pounds!!! Talk about validation and encouragement. So since it is the beginning of the month and I know that I can do this, I will be starting back on P90X and watching what I eat. I am excited about what this new page in my life will be bringing and encourage by the weight lose to know that I can do this.
There are other crossroads in my life I am also working on. It is time to take a look and focus more on getting bills paid off, instead of just walking around with my head in the clouds. It’s also time to purge my life of all the clutter, weather its people or things. I have started distancing myself from the bad vibes and realizing there is no need to be so negative about situations or other people. Also the house purge will begin. I have discovered and decided (realized) that you can’t take anything with you once you are gone, so why do we live our lives for things? Anything that can be sold, will be sold. Anything that can be donated with be donated. Anything that needs to be thrown away will be thrown away. I mean I took a serious, critical look around my house and discovered that I have things that I don’t even like. Why? I asked myself. Why? I believe freeing myself from such clutter will help regenerate my life, my soul.
I am so excited about this new chapter that I am starting and can not wait to begin on my journey!!
Saturday, July 10, 2010
Sorrow
I came to terms with this disease years ago. I knew that hours, days, weeks would come that I would not be able to do certain things. But it still hurts. I spent the evening with some friends at a BBQ and some swimming, got to sleep in this morning, yet I feel like I have been hit my a freight train. I really need to get off this couch and just do anything, but I can't.Thursday, July 8, 2010
I'm EXHAUSTED!!!
At that moment, the spoon theory was born. I quickly grabbed every spoon on the table. I looked at her in the eyes and said “Here you go, you have Lupus”. She looked at me slightly confused, as anyone would when they are being handed a bouquet of spoons. I explained that the difference in being sick andbeing healthy is having to make choices, or to consciously think about things when the rest of the world doesn’t have to.
The healthy have the luxury of choice, a gift most people take for granted. Most people start the day with unlimited amount of possibilities, and energy to do whatever they desire. For the most part, they do not need to worry about the effects of their actions.
I used spoons to convey this point. I wanted something for her to actually hold, for me to then take away, since most people who get sick feel a “loss” of a life they once knew. If I was in control of taking away the spoons, then she would know what it feels like to have someone or something else being incontrol.
I asked her to count her spoons: I explained that when you are healthy you expect to have a never-ending supply of "spoons". But when you have to now plan your day, you need to know exactly how many “spoons” you are starting with.
She counted out 12 spoons. She laughed and said she wanted more. I said no. I’ve wanted more "spoons" for years and haven’t found a way yet to get more. I also told her to always be conscious of how many she had, and not to drop them because she can never forget she has Lupus. I asked her to list off the tasks of her day, including the most simple; each one would cost her a spoon.
I quickly took away a spoon and she realized she hasn’t even gotten dressed yet. Showering cost her a spoon, just for washing her hair and shaving herlegs. Reaching high and low that early in the morning could actually cost more than one spoon. Getting dressed was worth another spoon. I stopped her and broke down every task to show her how every little detail needs to be thought about.
I told her she needed to choose the rest of her day wisely, since when your “spoons” are gone, they are gone. Sometimes you can borrow against tomorrow’s "spoons", but just think how hard tomorrow will be with less "spoons".
You do not want to run low on "spoons", because you never know when you truly will need them. We went through the rest of the day, and she slowly learned that skipping lunch would cost her a spoon, as well as standing on a train, or even typing at her computer too long.
She was forced to make choices and think about things differently. She had to choose not to run errands, so that she could eat dinner that night.
Its hard, the hardest thing I ever had to learn is to slow down, and not do everything. I fight this to this day. I hate feeling left out, having to choose to stay home, or to not get things done that I want to. I need to think about the weather, my temperature that day, and the whole day's plans before I can attack any one given thing.
It is in that lifestyle, the difference between being sick and healthy. It is the beautiful ability to not think and just do. I miss that freedom. I miss never having to count "spoons".